Manifestation: More Than Just Wishful Thinking

Article Alisa Hakim

You’ve probably heard the term “manifestation” thrown around a lot lately. It’s that buzzword people use when they talk about visualizing your dreams and making them a reality. But is it just another self-help trend, or is there something to it? Personally, I’ve started to believe there’s more to manifestation than meets the eye.

Let’s be clear: manifestation doesn’t mean you just sit back, close your eyes, and hope the universe will drop everything you want into your lap. If that were the case, I’d be living in a mansion by now. No, manifestation is about aligning your thoughts, actions, and energy with what you want to create in your life.

It starts with mindset. We’ve all had those days where everything feels like a struggle, and nothing is going our way. But when you shift your mindset, things can start to look different. It’s about focusing on what you want, rather than what you don’t have. You don’t have to deny the challenges, but when you focus on the positive and visualize success, your perspective starts to change. I’m not talking about toxic positivity here, but rather training your brain to focus on solutions instead of dwelling on problems.

Then comes the action. Manifestation is not an excuse to stay on the couch and wait for life to happen. You can’t just daydream about landing your dream job or traveling the world—you’ve got to take steps toward it. Whether that’s networking, working on your skills, or saving up money for that trip, taking action helps bridge the gap between your desires and reality.

Another huge part of manifestation is gratitude. You’ve probably heard that being grateful for what you already have attracts more good things into your life. It’s true! The more you appreciate the little wins, the more you create an abundance mindset. Even if you’re not exactly where you want to be, gratitude helps you feel abundant in the moment, and that energy is contagious.

But the most important part of manifestation? Patience. It’s not about instant results. Sometimes, what you manifest takes time to show up in the way you expected—or even better, in ways you didn’t anticipate. Trust the process, keep putting in the work, and stay open to opportunities that come your way.

Manifestation isn’t about magical thinking, it’s about creating the mental and emotional space to attract what you want, and then putting in the effort to make it happen. It’s a mix of positive thinking, intentional action, and patience. So, the next time you feel like giving up on something, try shifting your perspective, take one small action step, and stay grateful for the progress you’ve made. It might just be the start of something bigger